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ANS Yoga Asana Tag

Noah McKenna / Posts tagged "ANS Yoga Asana"
Caduceus Resonant Frequency Breathing

What is Resonant Frequency Breathing?

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_empty_space][mkdf_section_title title="The First Thing:" title_color="" title_text_transform="none" title_text_align="left" margin_bottom="" title_size="small"][vc_column_text]The first thing to understand is that this type of resonance is not an audible thing. I mean you can’t exactly hear it.  Yes sensitive people can be aware of it in the subtlety of the pulse, the breath and the mood. But this type of resonance is not a special sound. It’s really a different type of energy, a silent pattern within the enclosed space of your body. When it happens for extended periods you might notice a shift in the way you feel. Since the dawn of time humans have been able to experience this small quiet introspective potential. Many cultures have described the resonance phenomenon with the poetry of mysticism and developed methods to achieve...